Achieve your goals for strengthening, aligning, and reducing stress utilizing the ancient healing practice of Yoga.

This 8-week, in-person class combines guided postures, breathing, meditation, movement, and relaxation to improve physical, mental, and emotional health. Register by April 29th

Time: 5:30p – 6:30p CST

When: Thursdays

Registration for our February class has concluded.

Next series begins May 1st