Improve Immune Health with Yoga and Ayurveda

This small group, 8 week class will provide practical tools and methods of Yoga and Ayurveda to promote Immune Health & Inflammatory Responses

Objectives:

  • Understand the human immune system and its role in protection for the

           body. Discussion will include autoimmune conditions.

  • Western medical and eastern interventions to support immune

          health.

  • Importance of controlling inflammation and how relaxation and yoga can

           promote healing.

  • Strengthening immune health through the use of Ayurveda and Yoga.

All experience levels are welcome! Each class will build on the previous class. Classes are held in person. All participants will social distance and only 8 people will be accepted. Proof of vaccination and booster is required.

Dates: Mondays, March 7- April 25th, 2022

Time: 11:00am -12:15pm (First class will be 90 min.)

Place: Intentional Health, 9200 Indian Creek Parkway, Suite187 (Corporate Woods:)

Early Bird Registration = $125. Fee if paid after February 21st = $160

A collaboration with:

  • Cheryl Morgan, ARNP, FNP  Functional & Integrative Medicine Practitioner

Register or questions: claudia@mfwyoga.com or phone (913) 579-2916

In kindness,

Claudia