This small group, 8 week class will provide practical tools and methods of Yoga and Ayurveda to promote Immune Health & Inflammatory Responses
Objectives:
- Understand the human immune system and its role in protection for the
body. Discussion will include autoimmune conditions.
- Western medical and eastern interventions to support immune
health.
- Importance of controlling inflammation and how relaxation and yoga can
promote healing.
- Strengthening immune health through the use of Ayurveda and Yoga.
All experience levels are welcome! Each class will build on the previous class. Classes are held in person. All participants will social distance and only 8 people will be accepted. Proof of vaccination and booster is required.
Dates: Mondays, March 7- April 25th, 2022
Time: 11:00am -12:15pm (First class will be 90 min.)
Place: Intentional Health, 9200 Indian Creek Parkway, Suite187 (Corporate Woods:)
Early Bird Registration = $125. Fee if paid after February 21st = $160
A collaboration with:
- Cheryl Morgan, ARNP, FNP Functional & Integrative Medicine Practitioner
- Claudia Kleffner, C-IAYT, Yoga Therapist
Register or questions: claudia@mfwyoga.com or phone (913) 579-2916